Road Captains Blog Safety Tips from our Road Captains

Take Along a First Aid Kit


There are some small simple ones that have Band-aids and alcohol wipes and then there are very advanced Trauma kits.   You can buy a simple kit and then add things to it to make a better first aid kit. 

Here is a minimum recommended list of stuff that should be in a kit. 

Assorted adhesive bandages

Assorted gauze pads

Antibacterial spray or ointment

Gauze rolls

Non-allergenic tape

Scissors (Trauma Shears)

Other things that can be very useful:

  • Bandannas
  • Aspirin
  • Benadryl 
  • Tampons
  • Sanitary Napkins
  • gloves - (medical)
  • CPR Mask
  • small flashlight

An over the counter First aid kit will work fine and so will putting one together on your own. I have a "Trauma Kit" that I have all the supplies in a Gallon Ziplock bag.

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